Throughout her life, a woman plays various roles. Within minutes she transforms from a mom to a working professional to a cook, cleaner, chauffeur, and loving wife. While women are undoubtedly capable of fulfilling multiple roles and excelling in various areas, it’s important to recognize that the responsibilities associated with these roles can sometimes have a negative impact on their mental and physical well-being.
Chiropractic care can provide women with instant relief from stress, ease lower back and neck pain, and allow them to perform their responsibilities with greater ease and comfort. Pregnant women can experience a more comfortable pregnancy with chiropractic care. Additionally, chiropractic adjustments can speed up the recovery process for new mothers, reduce menstrual cramps, and help manage menopause symptoms.
In this blog, we will shed light on the benefits of chiropractic care for women. Keep reading to learn how regular appointments with a chiropractor can change your life for the better.
1. Helps Reduce Cramps
Women commonly experience severe cramping during their periods, a condition called dysmenorrhea. The intensity of the cramps can be debilitating, hindering women from engaging in their daily activities and limiting their mobility. Other symptoms that accompany periods include muscle aches, bloating, joint pain, mood swings, and nausea.
Chiropractic care doesn’t only help women in managing the symptoms of the menstrual cycle but also reduces cramping. Spinal manipulation removes subluxations from the lower spine, which enhances blood flow to the muscles and provides instant relief from abdominal cramps during menstruation.
2. Ensures a Comfortable Pregnancy
Pregnancy is a life-changing experience. However, during pregnancy, approximately 50% to 80% of women experience excruciating back pain. The weight of the baby puts extra pressure on the spine, causing an imbalance and altering the center of gravity. Mothers-to-be also experience an enlarged back curve and a protruding belly that can put extra stress on their spine, adding to the back pain. As the delivery date approaches, the pregnant woman’s ligaments become more relaxed, causing more discomfort and pain.
Chiropractic care can ease pain and discomfort and reduce nausea during pregnancy, giving mothers the energy and confidence to conquer the world. In addition to reducing the stress on the spine, chiropractic care increases joint strength and helps the pelvis muscles to relax, ensuring a safer and more comfortable delivery.
3. Decreases Stress
Every person has to deal with different types of stress during their life. Continuous stress doesn’t only impact your emotional well-being but your physical health as well. A chiropractor will use special techniques to reduce pressure on the spine and joints and alleviate inflammation, making you feel more relaxed and calm.
4. Helps with Postpartum Recovery
When a woman gives birth, her body undergoes significant physical changes, including hormonal shifts and adjustments to the musculoskeletal system. With chiropractic care, mothers can experience faster recovery after childbirth.
One common issue postpartum is the misalignment of the spine and pelvis, which can occur due to the physical stresses of pregnancy and childbirth. Chiropractic adjustments can help realign the spine and pelvis, relieving discomfort and restoring proper function. This can be particularly beneficial for women who may experience back pain, pelvic pain, or joint pain after delivery.
Many women experience breastfeeding-related concerns such as neck and shoulder tension or difficulties with breastfeeding positions. Chiropractic care can help address these issues by targeting the affected areas and providing relief.
Overall, chiropractic care can offer postpartum women a drug-free, non-invasive option to support their recovery, alleviate discomfort, and enhance their overall well-being during this transformative phase of life.
5. Enhances Athletic Performance
Whether you are athletic or enjoy working out every now and then, chiropractic care can help strengthen your weak spots and prevent injuries. Chiropractic care also improves the range of motion in athletic women, allowing them to move freely.
Chiropractors work closely with athletes to develop personalized treatment plans encompassing nutritional guidance, exercise programs, and lifestyle recommendations.
6. Manages Menopausal Symptoms
An inevitable part of a woman’s life, menopause, is when her hormones start to go haywire, and several changes occur in her body. Many women experience a plethora of unpleasant symptoms like insomnia, slow metabolism, weight loss or weight gain, night chills and sweat, and mood swings. While they might not sound like much, sometimes these symptoms can be so severe that they can interfere with daily activities.
Chiropractic care, precisely spinal adjustment, reduces pressure in the spine and improves the functioning of the nervous system, which helps in easing menopausal symptoms.
7. Reduces Risk of Chronic Problems
As a woman ages, she is at a higher risk of developing chronic health conditions like Alzheimer’s and osteoporosis. Regular chiropractic care helps females combat the symptoms of osteoporosis by strengthening the muscles, joints, and bones. Chiropractic care can also improve posture and communication within the nervous system, allowing women to stay healthy and enhancing their brain function.
Choose Yourself, Choose J & Co Chiropractic!
J & Co Chiropractic is led by Dr. Jessica Cho – a reputed chiropractor dedicated to improving women’s physical and mental well-being. Dr. Jessica Cho is committed to delivering top-quality chiropractic care to the female residents of Arlington Heights, Buffalo Grove, Palatine, Prospect Heights, and Mount Prospect.
Instead of only treating the problem, Dr. Jessica Cho will focus on improving the functioning of your entire body by realigning the spine and joints. During your first appointment, Dr. Jessica will thoroughly study your medical history and conduct a physical examination to create a customized chiropractic care plan that fits your needs.
So, whether you are suffering from severe neck or back pain, menopause symptoms, menstrual cramps, or headaches, contact us to schedule an appointment with the best chiropractor in Arlington Heights.
