Prenatal Chiropractor in Arlington Heights
Prenatal Chiropractic Care in Arlington Heights
Women go through significant physical and emotional changes at various stages of pregnancy. Pregnant women frequently suffer hip, lower back, and other aches and pains due to the increased stress on their nerves and surrounding muscles. The discomfort and pain many women experience during pregnancy can make it challenging. At J & Company Chiropractic, we provide pregnant women in the Arlington Heights area with natural, safe chiropractic care during pregnancy.
Obtaining regular prenatal chiropractic care can effectively treat and alleviate many pregnancy pains and challenges without medication. A prenatal chiropractor can help reduce nerve stress by adjusting spinal and pelvic misalignment to promote physical and emotional well-being. We help women go through the pregnancy and birth process smoothly, comfortably, and safely.
About Dr. Jessica Cho
Dr. Jessica Cho is a Board Certified Chiropractor with over 10 years of experience in the field. She believes that true health comes from within and focuses her practice on pediatric and prenatal chiropractic care, with a special emphasis on preventing scoliosis. She graduated from the University of California, Riverside with a Bachelor in Neuroscience in 2004 and earned her Doctor of Chiropractic degree from Southern California University of Health Sciences in 2010. Dr. Jessica is also Webster Technique Certified by the International Chiropractic Pediatric Association.
At her practice, Dr. Jessica specializes in treating pregnant women and children of all ages. She utilizes gentle chiropractic adjustments and manual techniques, such as the Webster Technique, to ensure that both the mother and baby are comfortable and receive the best possible care.
What Our Patients Say
We have helped many patients throughout Arlington Heights improve their health and well-being through chiropractic care. Don’t just take our word for it — here are stories from some of the people we’ve helped!
Dr. Jessica comes highly recommended by her patients who describe their experience as caring, professional, and helpful.
The Benefits of Chiropractic Care During Pregnancy
During pregnancy, a woman’s body undergoes several endocrinological and physiological changes that can result in pelvic and spinal column misalignment. The hormones during pregnancy can loosen the ligaments in an expectant mother’s body. Especially during the third trimester, these loose ligaments combined with a lower center of gravity and the added weight of the growing baby can put a significant amount of stress on the mother. In addition to being uncomfortable and potentially painful, this can result in complications during delivery.
Chiropractic care can help expectant mothers enjoy a less painful pregnancy, delivery, and postpartum experience by relieving tension on the nerves, tight muscles, and supporting ligaments.
Expectant mothers can rest assured that when they receive prenatal chiropractic care, their care will be with a natural, holistic approach, and drug-free making it completely safe for mom and baby. Making delivery as safe and easy as possible for mothers is among the most important benefits of prenatal chiropractic care, restoring pelvic balance and maximizing room for the baby.
Receiving prenatal chiropractic care can significantly reduce pain, soreness, and stress in a pregnant woman’s body, but it can also have these added benefits:
- Reduce back pain, neck pain, and joint pain
- Improve sleep
- Improve immune function
- Lower the risk of preterm delivery
- Help with nausea
- Help babies get into the proper birthing position
- Shorten labor and delivery time
- Reduce birth complications
- Prevent C-sections
- Reduced need for medication during pregnancy and delivery
- Faster recovery time
Ease Common Pregnancy Symptoms
Acid reflux, insomnia, morning sickness, and swelling in the hands and feet are common pregnancy-related symptoms. Receiving regular prenatal chiropractic care can relieve unneeded pressure from the neck, spine, and mid-back. A gentle chiropractic adjustment can help a pregnant woman experience the sleep they need, enhance nerve communication, provide pain relief, and minimize acid reflux. Changes in the spine and a mother’s posture can also impact the optimal functioning of the nervous system, which can negatively affect a person’s immune system.
Changes to the immune system can make someone vulnerable to many different types of illnesses. Receiving regular prenatal chiropractic care and a healthy lifestyle and nutrition plan can help improve pregnant women’s brain function, impacting their overall health and making them less susceptible to infections, viruses, and other illnesses.
Correcting Intrauterine Strain
When a pregnant woman’s pelvis is out of alignment before birth, the growing baby may not have enough room to develop properly. This condition is called intrauterine constraint. A misaligned pelvis makes it harder for the baby to get into the correct position for delivery. When a baby is in a posterior or breech position, a non-invasive and natural birth becomes nearly impossible.
Dr. Jessica has extensive experience assisting women with intrauterine constraints. She can gently mobilize the pelvis back into its ideal position. This process allows the baby to have more room to grow and thrive. It also relieves pressure on your back and spine, making the pregnancy more comfortable for you and healthier for both mother and baby. Chiropractic care can also lower your chances of requiring a C-section, reduce the stress on your uterus, reduce back pain and swollen ankles, and help your baby downward in preparation for delivery.
Prenatal Chiropractic Care to Ease Unmedicated Vaginal Delivery
The spine is a command center for a person’s central nervous system. The central nervous system sends and receives messages to and from all parts of your body, including your reproductive system. Keeping your spine in perfect alignment while you are pregnant will ensure that your whole body is working properly. Correct spinal alignment can help your pregnant body send signals, resulting in a smoother, possibly shorter labor and delivery process.
It is not always possible to avoid a cesarean delivery, but receiving prenatal chiropractic care may be able to help you open your birth canal to improve the chances of having a vaginal birth. In many cases, having proper pelvic alignment and the appropriate baby position can alleviate delivery aches and pains and decrease labor time. Receiving regular prenatal chiropractic care may reduce the possibility of needing a cesarean delivery due to resolving musculoskeletal issues before birth.
Women’s bodies go through a lot during and after pregnancy. Receiving routine chiropractic treatment can also help relieve pregnancy-related high blood pressure, reduce pelvic pain, and potentially lower the possibility of postpartum depression. When a woman has been receiving care throughout the pregnancy, and after the pregnancy, she may be able to enjoy a faster physical recovery.
Easing Low Back Pain and Hip Pain Through Pregnancy Chiropractic Care
The majority of women experience low back pain as their belly size increases. An increased belly can lead to posture changes that put excessive pressure on the joints, spine, and muscles. Chiropractors can correct spinal misalignment, lowering muscle tension and easing the burden that causes pain. Chiropractic care can also improve posture for many pregnant women. As prenatal chiropractors, we focus on treating the root underlying cause of the pain, preventing the need for pain-relieving medication that could have side effects that harm the mother and baby.
The Webster Technique: A Chiropractic Approach for Pregnant Women
The Webster Technique is a specific chiropractic analysis and diversified adjustment. The goal of this technique is to reduce the effects of sacral subluxation/SI joint dysfunction. In doing so, it helps to improve the neuro-biomechanical function in the pelvis. This technique, named after its developer Dr. Larry Webster, is particularly beneficial for pregnant women. It focuses on establishing balance in the pelvis and reducing pain and undue tension in the uterus and surrounding ligaments. This balance and reduced tension can lead to a safer, easier birth process.
Notably, the Webster Technique is recognized for its potential to facilitate the correct positioning of the baby in the womb, encouraging a natural, non-breech position ready for delivery. Its gentle, targeted approach makes it a sought-after method for expectant mothers aiming for a more comfortable pregnancy and a smoother birthing process. Chiropractors trained in the Webster Technique work closely with expecting mothers, providing hands-on care that specifically addresses the unique needs of their body during this pivotal time.
Postnatal Care
Pregnancy and childbirth can take a significant toll on a woman’s body. During the postpartum period, many women experience pain and discomfort as their body adjusts to its new state. The weight gain from the baby, combined with hormonal changes and postural changes, can lead to misalignments in the spine.
Postpartum chiropractic care helps with:
- Realigning the spine and reducing muscle tension to provide relief from common issues such as upper back pain, neck pain, and headaches. It can also improve overall function and mobility, allowing new mothers to better care for their newborns without discomfort.
- Any imbalances or subluxations that may have occurred during delivery. This is crucial for a woman’s overall health and well-being, as spinal misalignments can affect the central nervous system and hinder the body’s ability to heal itself.
- Breastfeeding issues. By addressing any spinal misalignment or tension in the chest muscles that may be hindering milk production, new mothers may find it easier to nurse their infants successfully.
Prenatal and postpartum chiropractic care can be highly beneficial for expectant mothers. It not only provides relief from common pregnancy-related discomforts but also helps to prepare the body for a smoother labor and delivery process. Postpartum care also aids in the body’s recovery after childbirth and promotes overall health and well-being for both mother and baby.
Pediatric Chiropractic Care for Infants
Pediatric chiropractic care focuses on the health and well-being of infants, offering a gentle and non-invasive approach to addressing various common newborn issues. This type of care can be beneficial for infants experiencing colic, breastfeeding difficulties, sleep disturbances, and issues related to birth trauma. By ensuring proper spinal alignment and nervous system function, pediatric chiropractors help to facilitate better overall health and development for infants.
Chiropractic care for infants uses very light pressure, often described as no more than the pressure one would use to test the ripeness of a tomato. This gentle approach aims to correct misalignments that may have occurred during the birthing process, which can be a physically stressful experience for both mother and baby. Addressing these issues early on can support the infant’s digestive system, alleviate discomfort associated with gas and colic, and improve the baby’s ability to latch during breastfeeding.
Schedule Your First Visit With Our Arlington Heights Pregnancy Chiropractor
If you have questions about the many benefits of pregnancy chiropractic care, we are here to help. Dr. Jessica can answer your questions and help you understand your prenatal care options and the benefits of chiropractic care during pregnancy. She spends time with each patient to develop a relationship and fully understand each patient’s specific symptoms, needs, and goals. After a thorough examination, she will develop a comprehensive chiropractic treatment plan. Contact J & Co. Chiropractic today to schedule your initial consultation and learn more about how we can support you with natural and effective care during your entire pregnancy.
